Annika Richards, LCSW
website: Annika Richards – Social work
Annika has over 10 years of experience in the field.
Annika earned her Bachelor of Social Work from Lehman College and her Master of Social Work from Fordham University.
She has had the privilege of providing services to clients with diverse backgrounds throughout various communities. She has worked in child welfare, supportive housing, inpatient hospital settings, as well as substance abuse and mental health outpatient services. These experiences have enriched her ability to support individuals through diverse challenges with compassion and expertise.
With over a decade of experience in social work, Annika Richards, LCSW, has gained a deep understanding of human experiences and the complexities of life’s challenges. She offers support to clients who are experiencing anxiety and depression while navigating career changes, relocation, relationship shifts, and other life transitions.
Annika offers a safe, nonjudgmental space- hence her business name –
A Space for This, LLC, Wellness and Counseling Services
where her clients can openly explore their thoughts, feelings, and concerns.
Annika’s favorite quote reflects her personal goals and style and is from Maya Angelou:
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
Annika writes, “I recognize that each person’s journey is unique. Whether you’re facing the challenges of a new chapter or striving to regain a sense of stability, I am here to guide you with care, empathy, and a deep respect for your needs. My mission is to recognize the profound impact of life’s transitions and how they can disrupt your balance. By offering a range of tailored approaches, I aim to help you prioritize yourself as you navigate life’s inevitable changes. Together, we’ll take the time to understand your emotions and find meaningful ways to adjust so that life’s transitions become more manageable, and you can find peace and comfort in your journey.
I use a blend of compassionate, evidence-based approaches; I integrate Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Dialectical Behavioral Therapy, Emotional Processing Therapy, Mindfulness techniques, and Strength-Based and Solution-Focused interventions. My goal is to empower clients with the tools to effectively manage stress, build emotional resilience, and foster personal growth, especially during challenging times. These therapeutic techniques will help you connect with, explore, and deepen your understanding of your emotional responses to life’s transitions, allowing you to navigate change with greater clarity and confidence.”
Annika founded her business with her client’s well-being in mind. She wants you to know that you can come to “A Space for This, LLC ” in today’s fast-paced world and relax, explore, and overcome life’s challenging transitions.
Annika Richards, LCSW
860-398-2559
[email protected]
1533 New Britain Ave. Suite 1
Farmington, CT 06032-3341
Annika offers telehealth and in-person services during the week and some evenings.
She accepts payments from Anthem, Cigna, Husky, and Optum, private pay (cash, credit cards)
Find her on Psychology Today! www.psychologytoday.com/profile/1367563
